Older adults are advised to take calcium and vitamin D to prevent bone breaks. But it might not matter
New research suggests that calcium and vitamin D supplements may not be effective in improving bone density or preventing fractures in older adults, despite long-standing medical advice.
Older adults have long been advised to take calcium and vitamin D supplements to boost their musculoskeletal health. But new research suggests doing so does little to improve bone density and protect against fractures.
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