Cutting these types of foods may ease depression symptoms
A UC San Francisco pilot study indicates that reducing ultra-processed food intake may help alleviate depression symptoms. Researchers noted that larger trials are required to confirm these findings.
Add this to the list of ills that might be linked to eating ultra-processed foods: A small UC San Francisco pilot study suggests that cutting back on ultra-processed foods may help improve depression symptoms, although larger trials are needed to confirm the findings.
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