Ten years later, Colin Kaepernick says action matters more than fear

Ten years after taking a knee, Colin Kaepernick reflects on activism, sacrifice, the NFL and lessons from his new memoir.
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The proposed moratorium would last until the end of 2027, or until the city approves a comprehensive plan.
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We all know we’re supposed to eat healthy — but what exactly does that mean? On this episode, what’s on your plate, why it matters, and how to make sense of conflicting nutrition advice. We talk with paleoanthropologist Daniel Lieberman about what human evolution can teach us about how we should eat, look at a typical teen’s sugar intake, and explore barriers to serving healthy and fresh school lunches.