CULTUREKSL·25m ago
Japan has over 100,000 people 100 or older. Here are ways to eat like they do
AI TLDR · GEMINI
Utah nutritionist Ali Essig explains the dietary habits of Japan's centenarian population and the associated health benefits.
Japan has long been known for the longevity of its population. Utah nutritionist Ali Essig outlined the typical Japanese diet and shared proven benefits.
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