Daily Dose: Insomnia and stroke risk, a workout fix for sleepless nights and how to embrace fall

Research indicates insomnia increases stroke risk by 26%, while exercise may help improve memory after poor sleep.
Insomnia is linked to a 26% higher stroke risk, but a quick workout may boost memory after a sleepless night. Plus, ways to embrace the fall season.
READ NEXT
More on the wire
AI TLDR
Rhythm Seed Farm in Portland must relocate by 2027 as Habitat for Humanity plans to build affordable housing on its current site.
AI TLDR
Cornell University confirmed that the district attorney has reopened an investigation into allegations that seven members of the Chi Phi fraternity gang-raped a student in 2024.
AI TLDR
School officials are addressing social media posts that targeted Douglas High School football players with AI-generated racist, sexist, and ableist content.