Weight loss can weaken your bones. Here’s how to keep them strong.

A young woman performing a forearm plank exercise on a gym floor.
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St. Louis — Mellve Shahid Sr., founder of The Empowerment Network, is highlighting September as Prostate Cancer Awareness Month and encouraging men to talk to with their healthcare providers about the importance of prostate cancer screenings. The Empowerment Network is hosting the "Give Me 10!" First Responders Health Fair and Prostate Cancer Screening Event, believed [...]
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Atlanta Falcons quarterback Cooper Rush drops back to pass during the second quarter against the Pittsburgh Steelers on Sunday at Acrisure Stadium in Pittsburgh.
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A banner is displayed on the field for the inaugural season at Highmark Stadium before Thursday's game between Detroit Lions and Buffalo Bills in Orchard Park, N.Y.